So after the bad Thursday I decided that Friday wouldn’t be the same and that the only thing I could do was to smash it pants off the last working day of the week and book in for an afternoon sports massage, my thinking behind that was I needed to sort my back and arm out after a busy 6 weeks of work and instead of me trying to sort it out, just give my body to a professional and get them to work on it and to be honest, it was the best decision, I came away from the massage feeling like I had given my body a full workout but without burning any energy and just laying face down on a bed, from now on im going to try and book at least one massage every month just to keep everything ticking over properly. the masseuses did say i needed one every two weeks but unless I take out a loan or start selling stuff on the black market I don’t think that is going to happen, but if you are in london and want to get you body fixed up and working to full capacity again or even just give your muscles some lovin then definitely check out Ten Health and Fitness, they are magicians. (they are the guys that also helped me with my leg) they are literally the perfect one stop shop.

Heres a link to their website: https://www.ten.co.uk/

After that my plan was to get off at Liverpool street and walk home taking photos on the way which turned out to be a great idea, because just after Brick Lane it started to rain quite heavily but at the same time the sun was shining so i managed to photograph my first every rainbow, and in such a cool place. It was literally right over an old Church inbetween the spire and the roof, making for some pretty cool photos. after all that it is safe to say that Ive properly managed to turn this week around. Now im spending my saturday doing fun things like bills and some DIY, what else are Saturdays for. I have to admit its just nice to be sat on my sofa not moving.

Heres my photos, hope you like them.

– can you see the Rainbow? how cool is that?
– I love it when the rain comes but its still sunny –
– these guys are magicians –


today I lost, just completely lost and when you lose like that, it better to just face the fact that today you didnt win, theres only one thing you can do and thats head to the pub and drink until you forget about it. Normally I would just power through and try and gain the day back but for some reason today I just didnt have anything left in the tank and just decided to call the day quits and head out for a drink with amy and that why my photos are just of three drinks that I had throughout the night. nothing else, no attempt to take great shots of even take my camera out with me, just a photos taken on my iPhone.

Now I know what your thinking, something terrible must of happened and thats not the case, it was just a day where everything would just go wrong. from me following the shooting schedule and getting all in a muddle to me trying to catch a piece of fruit that was thrown at me and just completely missed, there wasn’t any major fails or problems just hundreds of little ones which only got more annoying as the day went on. Nothing seemed to slot into place and that really annoys me, but today is a new day and Im going to make this Friday a good day. my plan is to get up and get dressed head into work early and make sure that there aren’t any mistakes again and that all the issues I had with yesterday don’t happen again. and screw it, do you know what? Im also going to take some amazing photos and really pull this week back from the dead and then tonight I’m not going out for a drink or anything Im going to sit on my sofa and get some decent sleep because I think thats what the issue is here, for the last few weeks its been crazy and yesterday I just had a 4 hour brain fart.

Hope non of you are having a brain fart like me at the moment, heres my drinks from last night.

– Beer one –
– Beer two –
– moving to Gin and tonic that was probably the best choice I made today –



Thursday morning and last day of shooting for the week, I literally couldn’t be happier. For some reason this week just seems to have taken it out of me and now I’m ready to get a decent sleep and hide away from the terrible weather than seems to be on its way again.

Back when i had a life, my week day plan was always to wake up like 45 minutes earlier, grab a coffee, sit on my sofa and open up my laptop and just start that days blog post but over the past 3 months that has really changed and now its just about getting the posts done at anytime I could. Well today I have decided to do my best and sit on the sofa with a coffee and spent some time just writing these posts, its probably my favourite way of doing it, and I maybe running out of time pretty quickly but you can never rush and artist (unless you have a floor manager and production team that would kick your arse if your not at work for your call time).

to lighten the mood a bit, I want to show you guys this morning are from… Yes you guessed it the other day at the beach in Norfolk, I promise its my last day of showing photos for that walk, but taking Landscape photos of the sea one on side and these really colourful muddy cliffs on the other with overcast clouds, I think really sets the mood and almost gives them a timeless feel. like those people on the beach in the first picture could almost of been there at anytime in the past 100 years, theres nothing in shot that I can see which would give away that its 2018.

I hope everyone is having a good week, here some the last of the photos from the weekend.

– this photo to me, could of been taken at anytime in the past 100 years –
– I should really take more photos with things in the foreground, I think its a cool style of photography –
– just a crow sitting on a pile of sand. I tried to sneak up on it to get a better shot but it saw me and flew away –




Ahh Monday, the one day of the week where those extra 5 minutes of snoozing the alarm make all the difference, especially when you have a 7:20am call time but the good thing about a call time that early is that you get to see London empty and not full of people. this morning I got to walk through the famous Brough market and it was completely empty, not even someone selling fruit or veg, it was just me. I wish I had more time to explore and that I could of pulled out my camera and spent 5 minutes just taking photos but as I said earlier, those extra 5 minutes of snoozing that alarm aren’t something that can be given up lightly.

For my photos today, I really wanted to show you some more snaps from the beach the yesterday but as im expecting a very busy week, so Ill drip feed you guys photos over the next 5 days, I hope thats ok.

After work today the plan was to go to the gym and spend an hour working out instead of an extra hour on the sofa watching tv, I know that might sound like some kind of terrible idea but my reason behind this is simple, if I want to carry on working 12 to 15 hour days (thats including my time writing these blog posts) then I really should start looking after my body by staying in shape. One thing that has made that decision the right one was the fact that in my second week of gym Ive just managed to run 5km without having a pain in my leg from ligament tear 9 months ago. That 5km run was something I had been thinking about in the back of my head for the past two days and then today I got on that running machine and made it happen, I couldn’t be happier and now Ive done the hardest part, which is basically me telling my brain that I can do this and that I just need to take it slowly. when you have an injury like that, you kind of get these weird thoughts that you shouldnt do it and that your injury has come back. All I can say is learn to actually listen to your body and not just that part of your head that is kind of scared something will happen again.

Straight after the run which by the way took me 34 minutes to run 5km, I was thinking about that goal of running an ultra marathon and I know this is something that probably maybe shouldn’t happen for a good two years, it is something I’m going to start thinking about again. my plan is to go on Saturday and get a sports massage and then speak to the running coach about how I might be able to reach the goal of a 100 mile race. I suppose if nothing else, its something for me to work towards.

Sorry in advance both Amy and my parents.

Heres some snaps, I hope you like them.

– norfolk beach, it literally goes on for miles –
– bank tube station this morning before rush hour had started –
– borough market, the best place for food in london, also where they filmed bridget jones and lock stock and two smoking barrels –


B340 – Happy Friday 

Yesterday after work it was all abit go go, I had to get from the studio back to my flat and pack ready for a weekend in Norfolk. I did manage to sit on my sofa if a bit while I’ll took my shoes off but was then back up and out the door heading for Liverpool Street station. 
But now we have made it here and really enjoying our Saturday sat surrounded by baby twins and a girlfriend who can’t leave them alone.  

My idea of the photos today was to just have some fun with my iPhone and camera on the way up to Norfolk, however the photos you see below are only from my iPhone as I want to show you my other camera photos later on this week. And I know I’ve said it before but I love the iPhone camera, it is so handy for just capturing moments on the fly. And yes the Samsung camera is amazing but for me the iPhone just does the job perfectly, I suppose in a way it’s like comparing a canon to a Nikon camera. 

In other news, I think the plan for today is just to relax and chill out before heading out later to Cromer and going to my favourite pub, the Welly. I’m even taking a day off from using my Laptop normally I would set up in a corner of the room somewhere and edit / write these posts on my laptop but today I’m just doing this from my phone and not thinking about life too much. My plan each day is always to write at least 300 words and I’m not even sure if this is 300 words but to be honest I’m not even going to check. I think it’s best if you just enjoy my photos and briefly read this. 

Anyway, hope everyone is having a good weekend. And enjoy these photos. 

– arriving in Norwich last night, happy Friday –
– the train on the way up, you know it’s been a busy week when your enjoying a 2 hour train journey –

– I wonder where he got his ballon from? –


When you have days like I did on Sunday where you go out and photograph a few different locations, its really easy to only show off your favourite selection of photos but I really think that its important for me to really go through my photos and concentrate on getting the most out of every single shot. I know that might sounds a bit like im thinking too much about what it is I have shot but for me to get better as a photographer I feel like if you dont go back through all your photos, look at the everything from settings, lighting, composition, focal point and even the location then I probably wont get better at photography. Its like Sunday, I went out and before I got to speakers corner I was literally just walking around being a tourist snapping away and not really thinking too much into it, just enjoying pressing the shutter and actually some of those photos I took Im really happy with.

If you look at the one of the pathway that has those LED lights on the ceiling, I really like the way if bouncing off the wet pavement and creating a really cool and funky atmosphere and that was just me noticing the lighting and deciding to take a picture just for the hell of it. I suppose thats all photography is really, just someone having an idea or seeing something other people would normally just walk past but instead of walking they stop to take a photo and just freeze that moment in time for no other reason that “they thought it looked good” and thats all Ive done really.

And as you can also probably tell I might have a bit of a weird love for london underground tube stair cases, they all seem to help create this really cool vibe that I dont seem to be able to find anywhere else. What i think makes them so cool, is when they have the copper banister running down the middle. I takes your eye to the back of the photo but at the same time you have these grubby side walls, that look like they could tell a story or too.

Anyway I hope you like my photos and please let me know what you think. I am really bad at replying to message but I do read them and when I get a second I will reply!

hope you all smash the pants off wednesday!

– I wonder if they’re all looking at the same duck or fish? –
– these lights, I think all tunnels like this should have their very own light show –
– my love for tube station exits might be becoming a bit too weird  –



So its now like 10:30pm on monday night and im just laying in bed writing this post, since sunday Ive had the photos lined up that I wanted to post today but Im not sure on the words that should of with them.

Tonight Ive been out for some drinks with some friends, I should really say it was a company I do a bit of work for lates christmas party but I suppose their more just freinds, who sometimes give me money to pay my bills and stuff. but anyway it was nice to see each and every single one of them and it was annoying that I couldnt stay later but I need to get a decent nights sleep for an early start tomorrow, so im sorry I didnt see the night out till the end.

Anyway back to the photos, the other day while walking around hyde park I cam across this guy who was making some massive bubbles with some weird looking device and washing up liquid, and well because of my rekindled love for the 50mm 1.8f lens it was only right I put that focal length tot he test and see if I could capture a reflection within a bubble and to be honest I kind of think I managed todo that and one of the photos Im really happy with, I also wasn’t sure with what todo with the colours, you all know I love black and white photography and would love to only ever take black and white photos but I thought this time I would mix things up a bit and chuck some bright colours in there just to see what you think. Thats the whole reason this blog is here in the first place, to see what i like and what I don’t like. and you’ve kind of got to thank the city of London for being full of creative people who just think on a different scale!

Ill let you guys do the judging, do you prefer my black and white portrait shots or these kind of crazy colour shots (its ok to say both by the way).

– my favourite shot from the day, look at the bird in the bubble –
– its looks a lot easier than it actually is, wind was a nightmare –
– the colours in these bubbles are amazing, they look like mini planets –





Im going to start this post by saying, yes Norway’s  gets meters of snow each year, in fact last year their average was 337cm, the year before it was 276cm and the year before that is was 255cm and yes their country just accepts this and pulls out their skis and hits the slopes on the weekend. On the other hand England I cant even find the information, all I can find is that 23.7 days each year England gets snow or SLEET! thats obviously ignoring  place like the Cairngorms and other pretty high national parks and stuff. they do alright.

So excuse me daily mail and social media hogs if we get a little carried away by the prospect of the worst snow storm in 50 years hitting the uk. I think its pretty normal for  Doris and all the Soccer mums out there to start stocking up on milk and bread, because if their years on this planet have taught them anything, its that the UK really isn’t used to snow.

Sorry for the rant but I feel like it needed to be said, if only we could settle the debt on how to handle the snow with a big snow ball fight. maybe that would help Heathrow open their runways.

If you cant tell Ive just spent my third day on the sofa, I got sent home from work for being ill. So i came back and had a scroll of the internet and it got me thinking about how to handle the snow in the uk and to be honest I came up with this solution. Why don’t we just put more money into the NHS, think about it. why don’t we build our hospitals up so they can always cope with a 50 year storm all year round? instead or buying thousands of pounds of new snow gear and even more grit that might just turn out to be over kill next year, keep the stuff we got and then just make each council invest the emergency money in their hospitals, so they are more than equipped to handle anything all year round. then meaning they wont always be so stretched?

From there create something like dedicated snow roads, so when villages and towns get shut off  in the future, we’ve created a network of roads that the gritters and plowers  concentrate on. we could even go as far as putting signs up, like “this is a snow road”, create a lay by system if theres some pennies left over, so when it does snow, Jack and Jill can leave there cars on this dedicated Snow roads, at the top of the hills. so at 6am the next morning they can start their commute to work. and just to generally inform the people if there is a big snow storm or if its icy then these roads will be safe.

I tried to come up with a solution for air travel and trains but I think its fair to say that’s a losing battle. they do what they like and not even the pope could change that.

I also really think I need a call with Elon Musk  and Teresa May about how to make gritters a thing of the past. so please the British government or Telsa give me a call and lets grab a coffee, I don’t mind sharing some of my community changing ideas with you.

For now, people of Britain and the rest of the world, here are some photos of London looking gracious in the snow! (all photos taken on my Iphone at some point over the past few days).

– black and white snow photos in london look so much better I think –
– I should really buy a leica, imagine if this was taken on a leica –
– probably my most photographed staircase, for some reason this staircase always takes a good photo –



So I have some news, Im pretty sure that im Ill but not like normal man flu ill. I feel like death. Right now its all about survival  and my body has decided that its probably best to shut up shop and get some good sleep. so thats what im going todo. Its pretty Ironic that I thought the last push when i passed the 300 day mark would be a walk in the park, oh how I was wrong. Im pretty sure that the next 46 days are going to be full on and pretty difficult to take three photos each day but im determined to power on and somehow make it to the end, right now though its all about just kicking this virus.

So the plan for today post Im going to dive deep into my photo archive and see what I can pull up from my early photography days, lets see what there is… my top tip is to archive everything, keep it logged because these photos and video are important content and some day youll want to look at it back and think about those cool moments. My photo archive is still pretty much all over the place but it is getting better, I have a rough understanding of where everything is and for me that is perfect. You dont need an excel spread sheet or anything too crazy. The secrete top tip is just to dump everything in files, you can call it anything you like. from “Birthday Party 2016” to “summer 2017 shots” and back them up onto two separate drives, keep everything in two places and youll be fine. Media Management is important and as long as you can figure your system out then that all that matters.

If your someone out there who knows that your media storage is terrible and all over the place drop me an email to joshfspear@icloud.com and lets come up with a way to organise it all and keep your files safe! trust me you will thank me later! no money needed just good Karma!

this sheep looks how I wish I felt – 5 Aug’16 in the Lake District
because everyone love Holland – 28th Sep 2016 at the Hague
– and this place because I dont think anyone could sit here and not appreciate that window – Prada Museum -17 July 2016 – Province of Novara – Milan



As most of you know today is Sunday and that means that about 60 percent of the nation are waking up today with a hangover and I think I speak for both Amy and myself when I say we are part of that 60%. Last night was an experience, Clapham is probably a place I wouldnt go to again, for those of you that dont know London, theres is part of South London called Clapham, its a great place to watch rugby or football but when it comes to a night out, Claphams a bit weird. Sorry to the people of Clapham, but its not you its me.

So after a few bars around the infamous Clapham Common, we decided it was best to head to a safe bet and jump on the DLR over to Peckham and see what the Bussy Building was all about. I wont go into too much detail about the night because I think everyone would start to think of me in a different light. Its all good now thought because we’ve woken up at my parents and after a bacon sandwich everyone is ready to attack this day and watch as much TV and eat as much food as possible.

I think theres a plan or something to get up and go for an early lunch and then head back home, its fair to say i am in full Sunday mode, which is probably the best kind of mode. its kind of annoying though because I really need to get off the sofa and get dressed but right now I just cant be bothered, if only someone could invent a shower that you could use of the sofa. Maybe thats what my next project should be, a shower that you can use anywhere.

Anyway heres some photos from yesterday. I hope you like them.

– Amy giving it some sass last night at Bussy –
– dinner in Clapham is something I would definitely do again –
– driving to Clapham last night, Anders your a legend –