Tag: gym

B353 – A NEW VERSION OF FAST FOOD?

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So yesterday night I decided that it could be a pretty fun thing if I just came home with a bunch of random vegetables and some chicken, then just see what Amy and I can come up with. The kind of veg that I had was like spring onion, leaks, ginger, aubergine, fennel, onion, Sweet potato. I did have other stuff but I cant really remember, i did have a few beers before so everything was a bit hazy. we ended up making something that was actually pretty good, we added some jerk chicken sauce, chucked everything in a pain and just gave it a good stir. We then decided to make some sweet potato fries and boom dinner is complete. Ive found that the trick with sweat potato fries is to add a little paprika to the mix and just give it that extra something, trust me it makes them so much better than if they are just plain. Give it a go. its like a new way version of fast food, I genuinely don’t think Deliveroo could of got the food to me quicker or made / found a healthier choice.

After all that I decided that instead of sitting on the sofa and writing this post, I would take the evening off and just chill out on the sofa instead, watch some tv and just not think about anything other than what to watch next. Some times its good to spend an evening off not taking photos, writing posts or going out and not getting home till like 10-11ish. so yesterday was the the perfect opportunity to get some good old sofa session time.

It then became an idea to wake up early today and head to the gym for an early morning work out, I know that a lot of people think that sounds crazy but I swear if you work out in the morning, then your instantly in a better mood for the day and as it is Friday, why wouldn’t you want to be in the best possible mood? So thats why my photos don’t really follow each other today, Ive got two photos from dinner last night and the other photo is of Amy hopping to the gym this morning.

Hope everyone has a good Friday and some good plans for the weekend!

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– Amy loves an early start and especially when its time for the gym… –
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– my choice of vegetables –
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– it was actually surprisingly good, maybe its good way to eat dinner from now on, it might not look amazing, but trust me we were both pleasantly surprised –

 

 

B349 – THIS IS PERFECT

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When you stay in a hotel, the reason you stay there is for the bed, and nine out of ten times the bed is all wrong. You get given some rubbish pillows that feel like they’ve been folded in half one to many times and a duvet that is more of throw for your sofa than anything else. Well the Village Hotel in Dudley, Birmingham is not that kind of place, my room had at least a 14.5 tog duvet and the pillows to match, that is something that’s rare to find in a one nighter hotel.

If Premier Inn was a 4 star work trip hotel then this place is easy a 4.5 and its simple, this place has everything you need for a good nights sleep after a long day of work, from a gym and spa area that actually has a swimming pool deep enough to dive in (not that I went swimming), you could then head back to your rooms  and be pleasantly surprised that the showers they actually worked and for once didn’t give you third degree burns or worst frost bite, you are met with a constant supply of warm to hot water that actually does the job. One thing that has to be noted is the fact that they don’t have a luggage trolley, which makes my life 15 x harder. Most of the time when I stay in hotels its with a lot of camera equipment and instead of carrying 20 bags through receiption and into my room it’s nice to just put them on a trolley and push them around, even more so annoying in the morning. 

After some excersise and a great shower time to head down and get some food. That’s  when I found out about something that would put a smile on anyone’s face, I’m talking about game day chicken wings and beer all for something like £7. what more could you want, and what’s more suprising is the fact that this deal is in a hotel especially when they are showing all the football, so that being said I did enjoy the wings and also a few beers. So I will blame that on the bad grammer and poor spelling mistake into post.  but if you couldnt tell for the past 300 words, this hotel is really good and I would definitely recommend it if you need somewhere to stay in Dudley, Birmingham.

Heres my photos of the hotel, enjoy.

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– beer and wings all for £7 something, what could possibly go wrong with that –

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– look at that duvet, perfect. every one stop shop hotel around the country should take note –

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– I know its pretty stripy but I kind of like it. Amy can we do this with the bedroom –

B343 – THINKING ABOUT THE NEXT BIG CHALLENGE…

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Ahh Monday, the one day of the week where those extra 5 minutes of snoozing the alarm make all the difference, especially when you have a 7:20am call time but the good thing about a call time that early is that you get to see London empty and not full of people. this morning I got to walk through the famous Brough market and it was completely empty, not even someone selling fruit or veg, it was just me. I wish I had more time to explore and that I could of pulled out my camera and spent 5 minutes just taking photos but as I said earlier, those extra 5 minutes of snoozing that alarm aren’t something that can be given up lightly.

For my photos today, I really wanted to show you some more snaps from the beach the yesterday but as im expecting a very busy week, so Ill drip feed you guys photos over the next 5 days, I hope thats ok.

After work today the plan was to go to the gym and spend an hour working out instead of an extra hour on the sofa watching tv, I know that might sound like some kind of terrible idea but my reason behind this is simple, if I want to carry on working 12 to 15 hour days (thats including my time writing these blog posts) then I really should start looking after my body by staying in shape. One thing that has made that decision the right one was the fact that in my second week of gym Ive just managed to run 5km without having a pain in my leg from ligament tear 9 months ago. That 5km run was something I had been thinking about in the back of my head for the past two days and then today I got on that running machine and made it happen, I couldn’t be happier and now Ive done the hardest part, which is basically me telling my brain that I can do this and that I just need to take it slowly. when you have an injury like that, you kind of get these weird thoughts that you shouldnt do it and that your injury has come back. All I can say is learn to actually listen to your body and not just that part of your head that is kind of scared something will happen again.

Straight after the run which by the way took me 34 minutes to run 5km, I was thinking about that goal of running an ultra marathon and I know this is something that probably maybe shouldn’t happen for a good two years, it is something I’m going to start thinking about again. my plan is to go on Saturday and get a sports massage and then speak to the running coach about how I might be able to reach the goal of a 100 mile race. I suppose if nothing else, its something for me to work towards.

Sorry in advance both Amy and my parents.

Heres some snaps, I hope you like them.

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– norfolk beach, it literally goes on for miles –
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– bank tube station this morning before rush hour had started –
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– borough market, the best place for food in london, also where they filmed bridget jones and lock stock and two smoking barrels –