So after the bad Thursday I decided that Friday wouldn’t be the same and that the only thing I could do was to smash it pants off the last working day of the week and book in for an afternoon sports massage, my thinking behind that was I needed to sort my back and arm out after a busy 6 weeks of work and instead of me trying to sort it out, just give my body to a professional and get them to work on it and to be honest, it was the best decision, I came away from the massage feeling like I had given my body a full workout but without burning any energy and just laying face down on a bed, from now on im going to try and book at least one massage every month just to keep everything ticking over properly. the masseuses did say i needed one every two weeks but unless I take out a loan or start selling stuff on the black market I don’t think that is going to happen, but if you are in london and want to get you body fixed up and working to full capacity again or even just give your muscles some lovin then definitely check out Ten Health and Fitness, they are magicians. (they are the guys that also helped me with my leg) they are literally the perfect one stop shop.

Heres a link to their website: https://www.ten.co.uk/

After that my plan was to get off at Liverpool street and walk home taking photos on the way which turned out to be a great idea, because just after Brick Lane it started to rain quite heavily but at the same time the sun was shining so i managed to photograph my first every rainbow, and in such a cool place. It was literally right over an old Church inbetween the spire and the roof, making for some pretty cool photos. after all that it is safe to say that Ive properly managed to turn this week around. Now im spending my saturday doing fun things like bills and some DIY, what else are Saturdays for. I have to admit its just nice to be sat on my sofa not moving.

Heres my photos, hope you like them.

– can you see the Rainbow? how cool is that?
– I love it when the rain comes but its still sunny –
– these guys are magicians –


Ahh Monday, the one day of the week where those extra 5 minutes of snoozing the alarm make all the difference, especially when you have a 7:20am call time but the good thing about a call time that early is that you get to see London empty and not full of people. this morning I got to walk through the famous Brough market and it was completely empty, not even someone selling fruit or veg, it was just me. I wish I had more time to explore and that I could of pulled out my camera and spent 5 minutes just taking photos but as I said earlier, those extra 5 minutes of snoozing that alarm aren’t something that can be given up lightly.

For my photos today, I really wanted to show you some more snaps from the beach the yesterday but as im expecting a very busy week, so Ill drip feed you guys photos over the next 5 days, I hope thats ok.

After work today the plan was to go to the gym and spend an hour working out instead of an extra hour on the sofa watching tv, I know that might sound like some kind of terrible idea but my reason behind this is simple, if I want to carry on working 12 to 15 hour days (thats including my time writing these blog posts) then I really should start looking after my body by staying in shape. One thing that has made that decision the right one was the fact that in my second week of gym Ive just managed to run 5km without having a pain in my leg from ligament tear 9 months ago. That 5km run was something I had been thinking about in the back of my head for the past two days and then today I got on that running machine and made it happen, I couldn’t be happier and now Ive done the hardest part, which is basically me telling my brain that I can do this and that I just need to take it slowly. when you have an injury like that, you kind of get these weird thoughts that you shouldnt do it and that your injury has come back. All I can say is learn to actually listen to your body and not just that part of your head that is kind of scared something will happen again.

Straight after the run which by the way took me 34 minutes to run 5km, I was thinking about that goal of running an ultra marathon and I know this is something that probably maybe shouldn’t happen for a good two years, it is something I’m going to start thinking about again. my plan is to go on Saturday and get a sports massage and then speak to the running coach about how I might be able to reach the goal of a 100 mile race. I suppose if nothing else, its something for me to work towards.

Sorry in advance both Amy and my parents.

Heres some snaps, I hope you like them.

– norfolk beach, it literally goes on for miles –
– bank tube station this morning before rush hour had started –
– borough market, the best place for food in london, also where they filmed bridget jones and lock stock and two smoking barrels –



As this post is being written and photos are being edited, I am sat next to a bin on a floor, while travelling on a busy train back to London, as the person next to me is watching Marley and Me on his Iphone without the use of headphones. So its pretty difficult to keep positive and stop myself from standing up and politely asking him to watch something a bit more up beat. I mean who watches Marley and Me on a train journey?

Anyway, apart from this current situation today day has actually been pretty chilled out and that’s how a Sunday should be spent, chilling, sleeping and eating. Firstly I should say congratulations to Amy, It fell on her shoulders today to cook up her speciality breakfast for everyone which is kind of like baked Spanish eggs and its one of my favourite breakfasts. She smashed it and everyone thought it was a great little dish.  I did mean to take a photo of the dish but I think its fair to say that everyone just dug in before I even remembered to grab a photo, so sorry about that. I think I’ve posted the recipe before but if anyone wants it, let me know and ill track it down. Its really simple but yet effective way of getting ready for what ever the day throws at you.

After all that Amy and me decided to get some fresh air and head down to the beach for a little walk, and what walk is complete without my best friend the Canon 5d. we didn’t go that far but it was the perfect conditions to take some fun pictures. I feel that my photography style is changing so much at the moment and Ive gone from wanting bright blue sky’s and a strong sunny day, to loving the over cast flat lighting that we have been having recently. It really adds a completely different element to each shot.

My plan recently has also been to use a lot paler colours, as most of you know I love black and white photos they always look so strong, but at the same time just saturating photos to the point where they feel black and white but still have hints of colour mixed with my favourite nifty 50mm lens just feels right at the moment.

What do you guys think about de-saturated photos, do they work? I feel like if you leave the white tones over exposed and keep the shadows to a minimum then it really feels like you capture a moment in time but then add some extra style to almost help create a story behind the shot. Its something that I feel just works kind of perfectly at the moment, maybe its just this time of year and that it all change in a few months, but for now I’m really happy with this kind of weather (By the way this is my Sunday night rush hour train thought process, so if non of it makes sense to you, just check out my photos and see if that helps make it any clearer).

Hope your all having a good Sunday! Oh and Happy Mothers day mum, you’re card will be there tomorrow. Sorry its late!

– walking along the beach, didnt notice the bird sat on the post at the end till I started editing it –
– amy going for that country sheek –
– breakfast ingredients –


First of all, sorry if you’ve all been sitting there refreshing my website waiting for my post to go up but today I just haven’t had time to sit down and get it done. I’ve spent the day fighting with an Ikea Wardrobe and I can now proudly say that I won the battle and the war, at one point it was a close war when I realised that I had put the main panel in wrong and as a result couldnt finish putting it together and had to slowly start taking it apart to fix my teething problem. but its not done and Im sat on the sofa enjoying a beer and writing this.

I must also apologise for not taking any fresh photos yesterday, Ive had to reuse some from a few weeks back when I went and explored the cannel near work. they are still probably some of my favourite photos from the past month or so and every time I look at them I really wish I had a Leica because these kind of shots are where the Leica really shows its strength,  I think its time I went into super saving mode to make sure that I can get one as soon as possible.

The plan now for the rest of today is to get dressed probably and then head over to Clapham and meet some of my mates for a good old drink up, it feels like ages since ive seen most of them so we are definitely due a good night out, Im also going to back to my parents house tonight so I’m sure you’ll get some see some good photos of the country side tomorrow.

Sorry again for the late and post, I just really don’t have a lot of time today, some how its already 5pm and Ive not even touched half the things Ive needed too.

Heres my photos enjoy!

– I really love black and white photos, I think there going to make a come back –
under a bridge and along a cannel –
– Shoreditch during rush hour –


Right now is a pretty busy time for me, yesterday ended up being about a 14 hour working day, with a fair few other things that made it a bit more of a tough day. but that is all in the past now, its now Thursday and Ive woken up a bit earlier to get this post done. The only issue with that is, I dont think Ive woken up early enough, I think maybe I got my timings for this morning a little bit wrong. So the plan is now to type as quick as I can and make some time back up.

Yesterday started off a really cool location, we were over in Essex on a shoot in a Dock yard, obviously doing something that I can really talk about, the whole day has given me so many ideas for future shoots that I would love todo. I feel like places in the UK like Dock Yards are held in a really cool ere in the UK, they all have that cool working mans vibe, where sons follow dads and dad follow Grandads down to the docks and to keep the UK stocked up with supplies. I would love to come back to this place and just take portraits of the people working here, I bet all of them have a story from the docks.

If your looks at my photos my photos today and thinking that Ive filmed in the a weird frame, then thats because I have. from now on I think my plan on really busy days is going to post photos that I put on my instagram story. for two reasons really, firstly on those busy days if you can be bothered to read through my paragraphs of grammar mistakes then just head over to @joshfspear and look at those photos stress free and also I think that its easy to take good portrait mode photos on the insta story and they are really easily transferable to WordPress and sometimes with this blog taking the easy root is the difference between an extra 45 minutes in bed.

Here are my photos from yesterday, much love! and please let me know what you think of these photos, its a new idea for me to use not everyday but maybe every now and again.

– I wish I could of gone on a ship, they are pretty impressive  –
– even the stair cases have the work mens vibe. I will be back to the docks with my camera in hand to photograph it more –
– dont those tall machines look like something out of starwars –
– this is me, looking all professional –


Merry Christmas everyone and a happy new year! its literally the perfect day, as well as it being christmas its also my last 100 days of posting. I’ve made it to the final stretch. as its also the end of the year and also my last 100 days I thought I would show you some photos that Ive taken these past 265 days.

Its probably been one of the best years Ive had, not only have I been working pretty much non stop but Ive also been to some places that I never thought I would go to, I’ve spent 2 months in America and now have a working visa of the states, which i’ve wanted for ages, Ive also been to Canada, china and a few places in Europe. so its been pretty exciting. Amy also asked me out at the beginning of the year, and next year she should be moving into my flat, well thats the plan anyway. who would have thought I would been living with a girlfriend. its crazy and I suppose when you do that your kind of becoming an adult and having responsibilities, which in away is quite cool.

this blog has to be one of the best things Ive done, its literally taught me how to write and in given me confidence to try new things and just work harder to get what I want, and also when I write emails now theres a lot less spelling mistakes, its never good when you write emails and its grammatically incorrect or just doesn’t make any sense but because of the sheer amount of writing I do now I learnt a lot of new words and can spell so much better, I think anyway.

I think this blog has been good because a lot of the time its easy to think up ideas and then even easier to think up excuses why you cant do them and this has really made me just forget the excuses and just go with my gut and try to get the job done. thats why next year ive got a few plans lined up for this blog and also things that I want to try and do work wise. im planning on getting a second job i think just to help pay for all the things I need todo and the adventures / holidays im going on. Its time to up my game and smash 2018 out of the park!

Thank you 2017 its been a pleasure!

oh and sorry my blog didn’t have any photos on it yesterday, i literally have no idea how that happened. WordPress was just having a bad day I think.


– amy and me exploring the town of Ratio on the Amalfi coast –
– I also went to my first american high school football game right, this was like 10 minutes away from Harvard University –
– Flying out of Newark Airport in New York. That is definitly a place Ill be going back to soon! I love New York –
– a picture of Soho in London, I quite like this photo. Might have to get it made into a print –
– the shot from the Barbican last week, im just happy with this photo and really like the way the man is –
– this guy was definitely a highlight –


Yesterday my plan for the evening was to watch some junk TV and sit on the sofa, that all changed when I got a last minute invite to a gig at the Shackwell Arms, one of the best things about London is the amount of free gigs that go on literally every night, alot of the time they can be a bit hit and miss but theres one venue which always seems to draw a crowd and thats the Shackwell Arms in Dulston, its always got a decent sized audience and the bands that play are mostly amazing.

Last night was no exception, the band playing were called Tracey Bryant and before 4pm yesterday I had never heard of them and definitely hadn’t listened to any of their music. well that has all changed, they were literally one of the best free gigs ive ever been too, you know when a band opens up their set with the first song of just guitar thrashing riffs for 5 minutes that your about to witness something pretty cool.

The band are from Los Angeles and currently over in Europe on tour,  and tonight they play in Belgium which is kind of annoying I was hoping they would be playing in London again so I could go along but I suppose Ill just have to wait till they come back for a festival or something, this cant be there last gig in London I refuse to believe it.

If you want to listen to these guys and trust me I think you should heres a link to their Band Camp profile, its got there latest album.


As from me I just need to say thank you to Anders for the invite it was definitely a gig not to miss and as my photography project goes on, Tracey Bryant will definitely be remember as the gig not to be missed.

Any way in other news my prints are now going to be selling in a few coffee shops around London, but you can also buy them on my website. So please help me out during this expensive time of year and buy one of my prints.

– so many amazing guitar solos it was just talent –
– LA has some amazing bands and these guys were definitely up there –
– these guys are going to be massive –


Todays post is a bit late and thats just because i’m attacking the two months worth of washing I have in my wash bin, i’m quickly running out of clothes and today is solely dedicated to getting the washing done and hunting down some clean socks. Welcome to adult life josh…

Yesterday day time was spent on the sofa getting through emails and doing all that accounts stuff, but in the evening Amy and me met up for some chicken wings and a drink, it was just nice to get out and have a bit of fun. even though after my first beer I was nearly falling asleep, Sorry about that Amy.

While I was waiting for Amy I decided to spend sometime taking photos of shop windows and the people inside them, so much effort goes into how a shop looks from the outside which basically means that each shop is kind of perfect for taking photos. the windows are kind of pieces of art that are made to draw people into them, if that makes any sense. people are employed to make a shop window stand out, thats literally a job and those people who design shop windows probably also do set design for video or fashion shoots, so they all have the same guidelines. make something individual and to that company / artist style. well that was my kind of thinking to taking photos through the windows last night and I kind of think it worked.

I really wanted to focus on the typography or lighting of each shop and use those two things to take the photo and explain the photo I took. each photo that has typography explains whats happening or what they stand for.

The tattoo photo shows a man laying topless on a bench, the neon lighting above the window show that he is getting a tattoo, otherwise it might just look like he was drunk or something.

the “we sell liberation” basically speaks for its self. theres a guy wearing make up and someone with crazy hair. what more is there to say about that photo.

the reason behind the third photo is all todo with “eat beautiful” and also the lighting, which is pretty cool and the mirrors in the background create this funky look.

I’m back in the swing of things now and cant wait for the next 131 days of the photography project, lets grab some fireworks add some crazy ideas and take some cool photos!!!!!!!

” we sell LIBERATION “
” tattoo”
” eat beautiful “




After getting home Saturday at like mid day from travelling back from Ludlow, Massachusetts , I decided that I would spend the rest of the day chilling out and not running around taking photos, but instead sit on the sofa and watch TV and then on Sunday think of something to post while waiting for the Eurostar. Its not that time and I’m sat on the train waiting for it to depart.

We are off to Paris for a few days and just going on a bit of an adventure, there is no better place to go that paris when its this time of year, I don’t think theres a person on this planet that doesn’t like Paris in the cold. that might sound strange but trust me its true.

– the english weather welcoming us back to the UK, anit nothing like gray English cloud –
– Up and out early this morning, who needs a Sunday lay in anyway? –
– this was one of the pictures of a car I took ages ago in Chicago, I just wanted to follow the Planes, Trains and Auto Mobile theme –

My photos today are basically just of my transport this past 24 hours, Ive done planes, trains and automobiles (forgot to take photos of the cars Ive been in, that is really annoying now Ive thought of that), but I have been in a car so ill just have to post an old photo from when I was in a car.

Today isn’t going to be my best post as Ive just been getting back to normal, but now Ive got two days in Paris expect some good photos to come. I might even post four pictures tomorrow who knows. Im just looking forward to being back in Paris, we have a fair bit planned and our first stop apparently is going to be this Dior fashion thingy, I’m not too sure what it is but Amy seems excited.

At the moment I’m also trying to use the Eurostar Free wifi to get this post online and that is proving to add quite a bit of stress to my Sunday morning. Its slow Really slow, I hope someone out there can relate to my frustration right now.

– the english weather welcoming us back to the UK, anit nothing like gray English cloud –
– Up and out early this morning, who needs a Sunday lay in anyway? –
– this was one of the pictures of a car I took ages ago in Chicago, I just wanted to follow the Planes, Trains and Auto Mobile theme –


Right now its 14:44 on Friday, Im sat a Bradley international airport in Massachusetts about to board a plane to Boston, Ive got an hour till we take off and from Boston I have a flight that will take me to London Heathrow. its now the complete end of my time in America and after two months on the road going from Hotel to Hotel its time to head home and finally do some washing and get on my DIY skills on, I’ve got a hall way to paint and some more blinds to put up! so get ready for some DIY posts, they will be coming thick and fast.

right now though Im scrolling through the photos Ive taken on my phone and think its only right to post some photos that I have taken on my phone before they disappear into the hard drive of my computer forever.

If I had to choose one city that has left a mark on me it has to be New York, that place is probably one of my favourite cities Ive visited in a long time, it just doesn’t sleep and every corner has something happening and thats what I like. Nothing stops in New York, its just on the move constantly. I will 100 percent be coming back to New York in the near future.

On the other hand, the state that surprised me the most and rank up there of cool places is New England. thats the area Im in now, apparently its were the english first landed when they discovered America, thats where it gets its name from. If I could get hold of a mountain bike and had a few days off I would loved to of just cycle round the forests and explored this area, it just looks like a cool place to have an adventure. that sounds like a pretty cool idea now Ive just said that. Amy? Can you cycle?

Ive really enjoyed this trip and feel like Ive managed to see a fair bit of america is a short period of time. but now I just need to come back and really get to know it when Im working. Heres list of the places Ive been in the last few months. New York, New Jersey, Massachussets, Flordia, Illinois, North Carolina, St.louis, Toronto and Vancover. Looking at that im really suprised that I haven’t missed a day of this blog yet and not really sure where Ive found the hour or so it takes to write these each day.

Tomorrow I land back in the UK and have to  rush home for a hair cut, pack a bag and get ready for a few days get away in Paris. Amy and Me are going there because theres some fashion show that she wants to check out and I owe her a birthday present. so get ready for me to put my best Zoolander outfit on and explore the city of Paris!

Heres  some of  the photos from my phone of these past few months.

B214 (1 of 1)
– New York at 6am –
B214 (1 of 1)-2
– Ive never seen an exhaust like this, is it legal in the UK? –
B214 (1 of 1)-3
– a view from New England –