B343 – THINKING ABOUT THE NEXT BIG CHALLENGE…

Ahh Monday, the one day of the week where those extra 5 minutes of snoozing the alarm make all the difference, especially when you have a 7:20am call time but the good thing about a call time that early is that you get to see London empty and not full of people. this morning I got to walk through the famous Brough market and it was completely empty, not even someone selling fruit or veg, it was just me. I wish I had more time to explore and that I could of pulled out my camera and spent 5 minutes just taking photos but as I said earlier, those extra 5 minutes of snoozing that alarm aren’t something that can be given up lightly.

For my photos today, I really wanted to show you some more snaps from the beach the yesterday but as im expecting a very busy week, so Ill drip feed you guys photos over the next 5 days, I hope thats ok.

After work today the plan was to go to the gym and spend an hour working out instead of an extra hour on the sofa watching tv, I know that might sound like some kind of terrible idea but my reason behind this is simple, if I want to carry on working 12 to 15 hour days (thats including my time writing these blog posts) then I really should start looking after my body by staying in shape. One thing that has made that decision the right one was the fact that in my second week of gym Ive just managed to run 5km without having a pain in my leg from ligament tear 9 months ago. That 5km run was something I had been thinking about in the back of my head for the past two days and then today I got on that running machine and made it happen, I couldn’t be happier and now Ive done the hardest part, which is basically me telling my brain that I can do this and that I just need to take it slowly. when you have an injury like that, you kind of get these weird thoughts that you shouldnt do it and that your injury has come back. All I can say is learn to actually listen to your body and not just that part of your head that is kind of scared something will happen again.

Straight after the run which by the way took me 34 minutes to run 5km, I was thinking about that goal of running an ultra marathon and I know this is something that probably maybe shouldn’t happen for a good two years, it is something I’m going to start thinking about again. my plan is to go on Saturday and get a sports massage and then speak to the running coach about how I might be able to reach the goal of a 100 mile race. I suppose if nothing else, its something for me to work towards.

Sorry in advance both Amy and my parents.

Heres some snaps, I hope you like them.

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– norfolk beach, it literally goes on for miles –
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– bank tube station this morning before rush hour had started –
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– borough market, the best place for food in london, also where they filmed bridget jones and lock stock and two smoking barrels –

 

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B229 – THIS FEELS WEIRD!

i don’t like the fact I cant post everyday, feels weird not sitting down in the evening or morning and posting a blog,  or even having a coffee and thinking about what i can post each day, its a good reason it get up each morning and not just do what everyone else does. its kind of my reason for doing something extra. 

Im kind of looking forward to my plane journey home and being able to sit on the plane for 12 hours with no distractions and just getting these posts up today and posted. today is when the work really ramps up and Im looking forward to getting that feeling of a live event. I think everyone who works in TV gets that feeling when a live event is about to start.

Its so fun being out here and just experiencing Shang hai, the people are really nice and if you don’t laugh at the Language barrier then it could be a problem, got a taxi to a bar last night bit of a problem the taxi driver just drove us around the block for 45 minutes before just dropping us back at the hotel reception. 

One thing that is on my list of things to buy is a portable power pack to charge my phone, I need to have a look into them and see what is the best one of buy. its so annoying when your phone dies and you have to plug it into a wall and leave it for 45 minutes. does this mean ive fallen todo the trap of being addicted to my phone?

The other thing that is worrying me is I don’t want to lose motivation to post these photos each day, I really don’t want to lose motivation and stop. Its hard not posting each day because then I fall further and further behind! Stick with it josh! only 130 something days to go!! Bust I suppose if I fly half way around the world to a location like this one below I shouldn’t be able to lose motivation!

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– THIS PLACE IS IN THE MIDDLE OF A CITY! THATS CRAZY –
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– THIS IS A COOL TREE HOUSE –
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– I CHINESSE SKY LIGHT, I WONT IF YOU CAN GET THIS IN BETHNAL GREEN –