B283 – NOT AGAIN!!!!!

its now Friday and its mid day, im writing this post after one of those mornings that I think has destroyed me and also taken a big stress of my shoulders. It all started at like 7am this morning, I woke up and was kind of excited to get outside and start running again, not going fast or trying to beat my record but just to ran in the mornings around Victoria Park, its that time of day when its still a bit chilly but it feels fresh and everything think is just starting to wake up.

well that exactly that time and at exactly 0.62 miles into my run, I realised that my leg is still not fixed. I tried to carry on for another hundred meters but then remembered that I should listen to my body not that part of my head that tells me to man up and carry on. It was at that point that I decided its time to stop sit on a park bench and google groin stretches. I tried them all, and nothing it still hurts. so I’m pretty much back to square one, only this time I’m not on crutches.

I admitted defeat, and slowly walked home. where I ran a hot bath and tried to think of a way to sort this mess out, after a quick phone call to my mum and maybe a little tear, I decided to have a nap. I had officially been chewed up and spat out by life. Exercising to me is that one thing that no matter what your situation is it will always tell you the truth about your self, and make you work harder. not for money or a promotion but just to do better than what I did last time. thats whats most annoying about this situation, I create goals in my head for running, and now I cant reach them. I need to go back to the drawing board and figure out how I can get there. My main goal in running is to run an Ultra Marathon, I want to reach that target of running an 70 to 100 mile race and was kind of hoping in the back of my head that could be a 2019 thing. but now I really need to think about my body and options.

Sorry this post is a bit of my plabbering on and sorry if I sound like a hypochondriac recently, I just want to blame that all on the worst month of the year. January. It wouldnt have been write if there was some sort of sloppy post, and this is just going to be it.

heres some more photos from that gig the other day, its worth the post and I like them.

B282-1-12
– looking forward to getting back to their next gig –
B282-1-18
– playing the guitar with a index finger wrap up cant be that easy –
B282-1-14
– Tayne Band, give them a listen –

B279 – MIGHT WATCH ZOOLANDER A FEW TIMES

One of the perks of having a girlfriend that works in fashion is that she’s always up for taking photos, yesterday morning we decided to travel over the Greenwich and have a little adventure finding cool locations and seeing what sort of photos we could take. its fair to say the weather was freezing and definitely not just cardigan or roll neck weather, so me being the amazing boy friend I am decided that every time amy had to take her jacket off, I would do the same. Thats some big boy friend points right there.

Fashion photography is really something I want to explore a bit more, what I think interests me so much about it, is the fact that fashion can be interpreted in so many different ways, so you cant really go wrong. and as I’m someone who practically get everything wrong all the time, that is a concept that really appeals to me. the only problem is Im not that much of a fashionable guy, maybe I need to watch Zoolander a few times and get myself up to speed with the lingo. It is mens fashion week this week so maybe Ill go to a show or something and take some photos of the people going into them, they all seem pretty trendy.

Apart from my aspirations to be the next top photographer, today I went on my first run of 2018, only a 2.5 mile run but my plan is to run 2.5miles three times a week for the next 4 months after that I will step it up to 5 miles and then 4 months after that Ill step it up again. I think the injury I had in the middle of 2017 was probably good for me, its taught me a lot about my body and probably made me a better runner.  but for now, its back to me getting my leg used to running again and also time to lose my baby fat.

its currently Monday morning and I’m on a mission to keep myself busy with some ideas I have and want to put in place. I had a job cancel on me at the last minute so now im unemployed this week, so if anyone wants their car cleaned or grass cut theirs just a chance I might take you up on it.

Here are my photos from yesterday, enjoy.

 

B279-1
– this is her complaining its cold –
B279-1-16
– the jacket is off! –
B279-1-8
– greenwich is the perfect place to take photos –

 

B200 – THIS HAS BEEN A MASSIVE DAY!!! 200 DAYS CONTINUOUSLY!!!!!!

this is my 200th blog post, 200. thats how many days Ive done this in a row without a day off, thats at least 600 edited photos (some days I post more if its been a good day) and that with an average of 350 words per day thats a total of 70,000 words!! how many words is a distinction again, I cant remember? but I think its fair to say even though Ive written roughly 70,000 words, those people with a degree are still probably smarter than me.

When I first started this blog post challenge I was always thinking what I would do when I got to the 200 post mark, and for ages I thought I would have a cake and launch some fire works out of it or something, I definitely didn’t think I would be working in America and writing this post in Florida, I only really remembered that it was the 200 mark, yesterday when I saw it was B199.

Now this is a bit of a double celebration, because since I injured my leg 164 days ago, running a half marathon where completely screwed the tendon that connects my quad to my hip and basically had to learn how to use that leg again, I’ve been on a diet of burgers, pizza and beer. Well today was the end to that era and because I got up early and ran 5 miles before work. My time 45:13, which is an OK time but as Amy says its not about the timings at the moment, its just about getting back to how I was but Im pretty happy with the time and comparing it to my fastest 5 miles, Ive only got to shave like 2 minutes per mile off my time, which is completely do able.

The way I celebrated my success at reaching 200 post and running 5 miles was by doing the best thing anyone can ever do after running in 23 degree heat and thats by jumping in a cold pool straight after, our hotel has a pool and well, theres nothing like that feeling, made better by the fact I ran in some old trainers where my toe pokes out the end. so taking them off by the pool was probably the highlight, my feet where dead, but in a good way, they deserved every second of pool time.

Im now eager to get back out running but know that I need to take it slow, but I think if I set myself a goal of running 10 miles a week for the next month or so and then see how I feel after that, plus a few physo sessions in between, I should be OK.

Anyway heres some photos from my run today! todays been a good day, because it feels like I have completed two massive personal goals Ive had for a long time! and in a pretty cool part of the world!

Untitled-1
– Left: my person best – right: my time today, ok for a first proper distance run since my injury –
B200 (1 of 1)-4
– this photo was taken from inside the pool because I can and it felt right, those £45 trainers have done me well and still have a few miles left in them –
B200 (1 of 1)
– nothing beats the early morning sun –
B200 (1 of 1)-3
– run past this, seeing old classic american cars in this state always makes me want to buy one and restore it – 

B036 – I FUCKED IT.

** These pictures are just to explain my situation**

A quick bit of info, Im currently training for an Ultra Marathon in Switzerland across the alpes, its 70km long and I was hopefully going to be completing it in under 8 hours. Now fast forward to yesterday I was out on a 13.1 mile run, nothing I haven’t done before. When I hit the 12 mile mark but with a good speed of 7:45 per mile, my right leg went all floppy, but mumma did rest no quiter, so I pushed on for the last 1.1 miles and thats when I realised I had done some serious damage to my leg, I basically could walk or even lift the leg. When I got home I decided to dig into a packet of oreo’s and a can coke, to my surprise this didnt help, thats when I took the decision to head to hospital. where they then told me the bad news, I have ripped apart the tendons that connect my quad muscle to my pelvis. basically its put me out of walking and definitely no running for the next 6 weeks, and with the ultra marathon in 5 weeks, basically meaning I will not be running that race… its just the sofa with a tub of ben and jerrys phis food for me.

Please send me netflix series to watch.

B036-1-2
– this is just before they told me –
B036-1-3
– me getting used to crutch life –
B036-1
– the moment it all sunk in and pizza couldn’t even help –