B283 – NOT AGAIN!!!!!

its now Friday and its mid day, im writing this post after one of those mornings that I think has destroyed me and also taken a big stress of my shoulders. It all started at like 7am this morning, I woke up and was kind of excited to get outside and start running again, not going fast or trying to beat my record but just to ran in the mornings around Victoria Park, its that time of day when its still a bit chilly but it feels fresh and everything think is just starting to wake up.

well that exactly that time and at exactly 0.62 miles into my run, I realised that my leg is still not fixed. I tried to carry on for another hundred meters but then remembered that I should listen to my body not that part of my head that tells me to man up and carry on. It was at that point that I decided its time to stop sit on a park bench and google groin stretches. I tried them all, and nothing it still hurts. so I’m pretty much back to square one, only this time I’m not on crutches.

I admitted defeat, and slowly walked home. where I ran a hot bath and tried to think of a way to sort this mess out, after a quick phone call to my mum and maybe a little tear, I decided to have a nap. I had officially been chewed up and spat out by life. Exercising to me is that one thing that no matter what your situation is it will always tell you the truth about your self, and make you work harder. not for money or a promotion but just to do better than what I did last time. thats whats most annoying about this situation, I create goals in my head for running, and now I cant reach them. I need to go back to the drawing board and figure out how I can get there. My main goal in running is to run an Ultra Marathon, I want to reach that target of running an 70 to 100 mile race and was kind of hoping in the back of my head that could be a 2019 thing. but now I really need to think about my body and options.

Sorry this post is a bit of my plabbering on and sorry if I sound like a hypochondriac recently, I just want to blame that all on the worst month of the year. January. It wouldnt have been write if there was some sort of sloppy post, and this is just going to be it.

heres some more photos from that gig the other day, its worth the post and I like them.

– looking forward to getting back to their next gig –
– playing the guitar with a index finger wrap up cant be that easy –
– Tayne Band, give them a listen –


I kind of fell like my idea of posting these each day at 10am has completely gone out the window so far for 2018. but todays post is late again, not because I was laying in bed asleep, but mainly because I’ve been sat here editing photos from last night and time just ended up getting away from me.

Last night I was at a gig over in Camden at a kind of famous venue, The Lock Tavern. If youve ever been to the round house, then the chances are you would of walked past this venue. its a small pub on the left hand side of the round if your walking up from camden high street. Its a venue that is so easy to walk past, its literally on the corner of the road and just looks like any normal pub, but if you were to walk upstairs is a completely different vibe and always seems to have really interesting bands playing.

Through the powers of instagram and email, for the past few months Ive been speaking with a band called Tayne, the are a kind of an experimental, noise, pop genre that kind of make up there own rules which makes them so much better. One minute there setting up and getting ready to play, next the lead singer Matt Sutton has taken his shoes and top off, and they are absolutely slashing the guitar and syncs. Its refreshing to hear a band just get up there and do exactly what they want, no holding back. Its a shame that all I can do to show you what last night was like is post up here some photos, they play pretty heavy music but it all seems to work out, nothing is about them just being loud or over powering. they create songs that work.

Im happy that I’m back on track with this project that I’m working on and looking forward to all the future gigs that I’m planning on going too.

Here are some of my favourite photos from yesterday.

– One of my favourite photos from last night –
– really good gig, Wednesday night should always go like this –
– cut his finger open, plays on… –
– really worth the trip, next gig is on feb 1st. be there or be square –


My thinking for todays post was that over the past few days Ive taken some good photos and instead of leaving them in my hard drive to one day my post on instagram, Ill use today as a day to post them. After all it is Wednesday and probably like me have that mid week feeling.

Today hasn’t started exactly how I wanted it too, the plan for today was to wake up at like 7am and go for a run, then start my day. Well its now 10:30am and Im still in bed, so not the best start to the day but Im planning on pulling it back with a day full of something productive. Before the end of last year I started a big photography project on music cultures in London and today I get back in the zone and shoot a band later on in Camden called Tayne Band. they are playing at the lock tavern in Camden, so it should be a good little gig.

but right now my plan is to get out of bed and go on the run that I was supposed todo this morning, I said I would ran 2.5 miles three times a week this year and I can fail at the second hurdle. Ive got to at least make it through January.  the plan is just to put the running shoes on then I don’t have an excuse not to go, because the shoes are already on my feet.

Ive also got a little video I need to start editing, so maybe today is a good time to sit down and get that done, its one of those projects where again, until i sit down and say ” I’m not leaving this seat till its done” I wont finish it, so maybe today and tomorrow Ill dedicate to getting it done.

Sorry if this seems like I’m just sat here procrastinating, because well I think I am but I will not give in to the powers of Netflix or some other kind of TV series.

Here are some of my other favourite photos from the past few days.

– don’t fall over amy?
– if only this shot was in focus –
– amy trying to take a serious photo as the security guard was walking over to tell us we were allowed to take photos there –