So after the bad Thursday I decided that Friday wouldn’t be the same and that the only thing I could do was to smash it pants off the last working day of the week and book in for an afternoon sports massage, my thinking behind that was I needed to sort my back and arm out after a busy 6 weeks of work and instead of me trying to sort it out, just give my body to a professional and get them to work on it and to be honest, it was the best decision, I came away from the massage feeling like I had given my body a full workout but without burning any energy and just laying face down on a bed, from now on im going to try and book at least one massage every month just to keep everything ticking over properly. the masseuses did say i needed one every two weeks but unless I take out a loan or start selling stuff on the black market I don’t think that is going to happen, but if you are in london and want to get you body fixed up and working to full capacity again or even just give your muscles some lovin then definitely check out Ten Health and Fitness, they are magicians. (they are the guys that also helped me with my leg) they are literally the perfect one stop shop.
Heres a link to their website:Â https://www.ten.co.uk/
After that my plan was to get off at Liverpool street and walk home taking photos on the way which turned out to be a great idea, because just after Brick Lane it started to rain quite heavily but at the same time the sun was shining so i managed to photograph my first every rainbow, and in such a cool place. It was literally right over an old Church inbetween the spire and the roof, making for some pretty cool photos. after all that it is safe to say that Ive properly managed to turn this week around. Now im spending my saturday doing fun things like bills and some DIY, what else are Saturdays for. I have to admit its just nice to be sat on my sofa not moving.
Heres my photos, hope you like them.
joshfspear.com 