B344 – PREMIER INN HATFEILD – 8/10 – “worth the stay and good food”

So tonights Premier Inn is somewhere near a motorway around a town called Hatfeild, thats as much as I know about where Im staying to be honest and out of all the Premier Inns Ive stayed in, this one could be the best for customer service. The food was a bit slow but you cant judge a hotel off of one slight mistake, the rooms are clean and the food was actually pretty enjoyable. Today I decided to try something that has been a bit controversial and go for the fire noddles with chicken ( for an extra £2), and it was actually a pretty good choice and right now I know all those Wagamammas fans out there will be saying ” but it doesn’t have a thing on wagamammas” but thats not true.

With a place like wagamammas your standards are a lot higher but with some where like Premier inn its just about getting some sort of food inside you and today thats exactly what i got, good, kind of fresh food at a decent price. what more could you want.

I know this is going to sound like a first world problem and to be honest its not something thats a deal breaker but one thing I dont like about Premier Inn, is the length of their corridors and numbering systems. I know that they need to fit a certain number of room in but please guys add a few short cuts or something because when someone like me who travels with 10 bags and 15 peli cases needs a room we also need it to be easily accessible from the reception which 9 out of 10 times is not that case.

But for all its worth I would have to give this Premier Inn a 8/10 and a 4.5 star travel rating, its a place that does everything it says on the tin and also has a really good sized car park, which is perfect for long wheel base vans.

Hatfeild premier Inn on the M25 you have served me well.

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– these corridors are just a bit too long for someone with so many bags –

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– the best sight someone can see after a long days work, the famous premier inn bed –

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– my dinner the fire cracker noddles with chicken – pretty decent and quite healthy –

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B304 – 7 MINUTE WORK OUT

Yesterday evening Amy and me watched The Truth About Getting Fit, it was this show that showed you how to get fit, what exercises todo when your injured and also how to do different workouts each day that don’t take up a lot of time or even really cost any money. They talked about a type of training called HIT (High Intensity Training) which is basically just working out hard for a short amount of time. This is something that has grabbed our attention, we don’t really have a lot of time to get down to the gym and to be honest I don’t really like them.

So after watching that show I downloaded this app called 7 minutes, what it basically does is run a timer and tell you what workouts you need todo, like push up for 30 seconds then a 10 seconds rest and the squats for 30 seconds. all this is done in 7 minutes and you come away from it feeling so much better.

That takes us to yesterday morning, we decided to get up at 6:30am and head out to this really cool spot in Victoria Park right next to the lake and by this cool oriental looking building. this was the location for our first 7 minute workout and to be honest it was a really cool spot and was the perfect way to start the morning. I forgot how good it feels to workout early in the morning, and is something I want todo more of, last year I was running pretty much every day until my injury. Now Im I still have a problem with my leg I use it as an excuse, I need to stop that. I can still work out, I just need todo it differently. Swim, cycle and daily 7 minute workouts. thats the way forward.

Sorry I didn’t do it this morning Amy, but I had to many beers last night I think. I promise Ill do it tonight.

Heres my photos from yesterday. Oh yea and Amy cooked some amazing chicken last night, I have no idea what you call it but it had all the good stuff in it! broccoli, spring onions, chilli’s and fried chicken!!! Ill try and get the recipe off her today and Ill post it at some point.

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– Yesterdays work out spot, could almost be somewhere in the countryside –
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– see that building in the background, thats we the workout took place –
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– Amys dinner, perfect for post workout food (i think) –