Day four illness and I was well am truely in the eye of the storm, I literally didnt get out of bed till 1830 and even then it was cook some food for amy and myself, I had tried to spend the day working from bed and it was kind of successful, I managed to get some stuff done and only ended up watching one movie. in the end I sat down and did a bit of research on meals that I should cook to beat the flu and found this really good recipe on Toms Kitchen, at first when I saw it I really didnt think that any of the ingredients would go together and that dinner would be a complete failure and we would end up getting a take away, which because its now 2018 we will not do. this year is about getting healthy and fit just like 2016. I still haven’t run a marathon in under 3 hours, thats like my life time goal, I really really want to run a marathon un three hours.

well anyway back to dinner, if you are feeling under the weather at the moment, trust me go out and cook this meal, I have woken up at 7am this morning feeling tones better and even think Im going to go out and take some photos. The whole meal was really easy to cook and didnt really take that long. all the ingredients you need are.

1 medium onion, chopped*

Olive oil for sauteing

1 head garlic, cloves separated and chopped fine

4 small hot chile peppers, chopped (fresh are best, but dried ones like chipotles and chiles de arbol work great, too. Just rehydrate them in hot water for a few minutes before chopping. )

1  tablespoon dried oregano and/or thyme*

1 28-32 oz can or jar of organic whole tomatoes or tomato puree (I use home-canned tomatoes)

1 can garbanzo beans (chic Peas). cook them from scratch by all means; but if you’re feeling sick, don’t be shy about opening a can. drained*

Sea salt ( I salted to taste so put in quite alot as I hadnt really moved all day so wanted to get my salt levels back up)

you can also have some nice little add ons aswell.

Limes—enough for half a lime for each serving

Some good but not fancy melting cheese—I use Organic Valley Sharp Cheddar—grated, about ¼ cup per bowl of soup. (some people say you shouldnt have dairy, ignore those people. in this situation cheese is something to pick your sprites up)

1 bunch of something green—preferably cilantro, but parsley works well too—chopped

Chopped red cabbage, about 1 cup ( I put the red cabbage in the soup to cook for like 2 minutes at the end)


Put a large, heavy-bottomed pot over medium heat, and coat bottom with olive oil. Add the chopped onions (if using) and let them saute, stirring occasionally, until they’re translucent.

Add the garlic and the chiles and saute them, stirring to avoid burning, for a minute or two.

Now add the tomatoes and a good pinch of salt. If you are using whole canned tomatoes, use a wooden spoon to break them up as they cook.

Add the beans, and let the tomato mixture cook and reduce for a few minutes, stirring occasionally to avoid any sticking to the bottom and burning.

Now, take the same container the tomatoes came in—whether store-bought can or home jar—and fill it with water.

Add the water to the pot, and bring to a boil and add the Red Cabbage.

Turn heat to low, correct for salt

To serve: Add grated cheese (if using) to an empty soup bowl. Ladle a good amount of hot soup into the bowl, making sure that the cheese is completely covered (this will ensure it melts). Cover top with final garnishes—chopped greens. in the recipe it says squeeze a lime over the top, we forgot todo this so if you cook this dish try the lime and let me know.

After I cooked this I really wanted to see what the outside world was like so we travelled to the local sainsburys to grab two muller corner, which was an amazing idea! here are my photos from yesterday, I hope you like them. and please if you do cook this meal, send me a photo I want to see if!

(oh and yes you really need to add that much garlic)

– this is the soup im not sure what its called so im going to make up a name for it. im going to call it ” The Last Resort”
– on my adventure to get fresh air and a muller corner –


Day three of being ill and im no better to feeling normal, i really think I need to spent some time watching Netflix and doing nothing. i thinking about it ive kind of been ill for the past month or so on and off, and then last night I ended up trekking out to a 24 tescos to try and get hold of some medicine at 2am, so right now I’m trying not to do anything to much and just chill in bed and watch some junk tv. Its days like this when doing this photo challenge becomes even harder, I wanted to get up and go swimming but then I didn’t think it would be fair on all the other swimmers if my boogies where all in the pool.

I do want to have a little goal for today though, I want to try and find a dish that I can cook which will help me get better, is there any recipes out there that I should try and cook that will help me get back on my feet? will spice help? garlic? ginger? that kind of thing.

On a different note yesterday while at tescos getting some food, (literally tescos has been the only place ive been too in the past few days). I had to pick up some random fruits for an idea that Amy and me have come up with, its kind of like a mini 2018 project that we want to work on, I cant say any more than that at the moment, and as soon as I can then ill let you know what we are up to.

I really hope this blog post isnt too boring and my photos are amazing today, but this time in bed should really help me plan a few blog posts and get some better material out there too you. I might just spent this time writing up ideas. who knows.

Anyway heres my photos from today, i hope you like them.

– a photo from my 2:30 am trip to tescos –
– trying to find the weirdest fruit I can –
– checked a local off license too, thought I picked up a dragon fruit, it was actually a pomegranate –



Its sunday, a day where most people are sitting at home watching a movie and looking forward to a week of work. while I have made the fatal error of accidentally eating Avacado, something I am really really allergic too, it literally brings me to my knees over night and takes me out of the game for a few days. there nothing I can do apart from sleep and rest. Its currently 8pm and im in bed, trying to get this post done.

my plan for todays post has gone completely out of the window, I wanted to talk about this old hill near our location which was were the revolutionary war was basically start and also were the army kept there Gun power. if you want to know more, here some links to the history for anyone who wants to know more.




so really cool stuff, but all that really happened to day was I did some work and moaned the whole day that I felt unwell. I like everyone to know what I am going through and feel my pain, im not really a suffer in silence kind of guy. That doesn’t mean this is just Man flu, this is a medical condition that must be treated with the highest respect. The clocks are also going back tonight so hopefully the extra hours sleep will work in my favour.

back to my photos the plan for today now is to show some photos I took on my Iphone over the last couple of days, I of course have to include the photo from my flight over New York a few days ago and some other cool photos from Massachusetts.

if anyone is allergic to Avacado too and knows any top tips for getting rid of this please please let me know. I’m scared to google it because the webdoctors always make me feel like a limbs going to fall off when I google something.

Hope you like my photos.

B209 (1 of 1)-3
– someville, Massachusetts on my trip today to find something to sort me out –
B209 (1 of 1)
– leaving New York the other day, I love that city –
B209 (1 of 1)-2
– this was the ceiling in the car rental place at Boston Airport, looks pretty cool –